No one is perfect. I’m not perfect, you’re not perfect, even the most beautiful beauties in the world or the most successful people have imperfections. Perfection is not something clearly shaped that humans can grasp. What you can do is to “show” perfectly in front of people. To see whether being perfect is easy or difficult, read through this article.
Keep the body clean. Building a habit of keeping your body clean and fragrant will be the foundation for you to be perfect. Remember to always wash your elbows, neck, and knees as these are the places where bacteria are most likely to gather. If you have fair skin, bacteria can discolor your elbows.
Take a shower every day. You can choose any soap you like. Do not wash your hair every day as this will dry it out, but wash it often and especially remember to wash it after exercising.
Choose the right shampoo and conditioner for your hair type. Regularly use more steaming oils to add shine to the hair.
Brush your teeth (and tongue too!) At least twice a day. Make it a habit to brush your teeth in the morning after waking up and at night before bed. Using a toothpaste containing whitening ingredients will give you pearly white teeth.
After brushing is done, floss and rinse! Flossing and mouthwash not only make your teeth cleaner and breathe better, but also reduce the risk of tooth decay and gum disease.
Use deodorant products. After a day of exercise, your body often releases sweat and unpleasant odors, so using a deodorant will help you get rid of your body odor.
Don’t use too much perfume or essential oils. A little perfume is okay, but if you use too much, it will make others feel uncomfortable.
Get enough sleep. Getting 8 hours of sleep a night not only provides enough energy for your body, but also improves your appearance and improves your quality of life. Not to mention getting enough sleep will also help you avoid dark circles in the eyes.
Your metabolism is most intense while you sleep. This means that your skin will be provided with all the necessary nutrients to help skin become healthier and brighter.
Sleep and metabolism in the body are controlled by the same nervous system in the brain. Studies have shown that people who get enough sleep tend to be more balanced than those who don’t get enough sleep.
Sleep gives the brain time to consolidate memory. Getting enough sleep not only helps you remember longer, but also enhances your attention span.
And once your attention span improves, it becomes easier to focus (meaning better study!).
Getting 8 hours of sleep a night will also make you healthier. Sports athletes who sleep about 10 hours a night are less likely to get tired during exercise and run faster.
Depending on your skin type, you should have specific care options. But no matter what type of skin your skin is, you should also establish appropriate skin care regimen.
Find out what kind of skin your skin is. If your skin is dry, use skin care products that contain more moisturizers. If you have oily skin, use mild and oil-free skin cleansers. Be sure to wash your face at least once a day to wash off excess dirt and debris from your skin.
If you have acne, use salicylic acid or benzoyl peroxide acne products to treat it. If these products do not clear your skin of acne, then it is best to see a dermatologist. Don’t squeeze a pimple because squeezing it will leave scars on your skin and it will grow more. If necessary, you can use makeup to conceal blemishes on your skin. However, makeup will clog pores and increase the risk of acne.
Protect skin in the sun.
Even if you stay out in the sun for only 15 minutes, it can do a lot of harm to your skin if you don’t protect your skin. Use skin care products that contain sunscreen SPF 15, SPF 30 or higher. Smooth white skin is still more beautiful than black skin, full of freckles and wrinkles.
Don’t forget that nails are also an important part of skin! It’s up to you to keep your nails long or short, but be sure to keep them clean and not too sharp. Remember to take care of your toenails.
Everyone has different hairstyles preferences. Try different styles to see which one you suit, or you can get advice from a stylist.
Once you’ve found the right hairstyle, make sure to take the time to take care of your hair. Trim your hair every 6 to 8 weeks and use a wide-tooth comb to gently remove any tangles. Brushing your hair too hard will damage your scalp and weaken it.
Soul and Personality
Be confident. Everyone wants to be with confident people. Showing confidence – whether you’re really confident or not – is the first step in creating a good image in the eyes of others.
Keep your chin up! Body gestures tell more about you than words. Straightening your back and keeping your head up will keep people from taking their eyes off you.
Make eye contact with the person. Let the other person know that you are paying attention to them. If you turn away shyly when others look at you, it will make them think that you are an anxious and insecure person. Confidence is not only attractive, but also easy to make others believe in you
Smile. The joy is double! If you find yourself as a cheerful and smiling person, you can easily attract people to come to you.
When you make others feel good, you feel good too! Your brain recognizes the signals from the muscles in your body, so when you smile, you will feel more love and slowly you will feel your smile becoming more and more natural.
Keeping body healthy. When you are not in a good mood or when you are sick, things will not go well. To be a perfect person, keep your mood and body healthy.
There is a reasonable nutritional balance. Incorporating a variety of whole grains, fruits and vegetables into your diet not only helps you lose weight, but also is a great source of energy for you as well as strengthening your body. and help you live longer. Don’t use processed foods – these foods are often unhealthy because they often contain a lot of chemical sugars and do not provide enough essential nutrients for the body.
Be active. Exercise has many benefits for your health and it also helps to beautify your skin and help you sleep better. Taking a long walk can also help relax your mind and help you relax.
Love yourself. In order to be beautiful and confident, you must first love yourself. It sounds hard to do, but honestly, the biggest obstacle in life is when you don’t love yourself.
Write down your good qualities on paper. If you do not know what your qualities are good, you can ask your friends and people around you how they think about you. Read it in the morning and add to your list of new personal goods that you notice.
Be optimistic! Don’t be negative! Negative thoughts are completely within your control. If necessary, keep a journal to relieve stress and frustration. Negative thoughts can easily make you feel stressed and hopeless.
Open your mind. With these limited thoughts, you cannot see beauty that comes from the simplest things in life. The world of information is so vast and you may not be able to fully understand it. When you want to make an opinion, put yourself in the shoes of those around first.
Being more open to things will help you think more positively, more empathically with others, and practice empathy – key qualities for being an attractive person. Practicing these qualities will make it easier for you to forgive yourself and to forgive others. That way people will see that you accept their true nature and they will accept you the same way you accept them.
Please forgive. Paying attention to things that upset you or blaming people who hurt you can make your mood worse. Joy, frankness and a confident attitude – factors that determine whether you are perfect or not – are things that you can easily achieve if you don’t hate anyone or hate anyone. Forgive, forget any bad things and move on. You do not need to waste time on negative thoughts and actions. Your new self, this perfect being, is so many times better than the bad things.
Pursue your goals. Whatever those goals are, do your best to accomplish them. If you are ambitious and motivated, no one can get in your way.
Whatever your goals are, write them down on paper. Then write a way to accomplish them. Goals can be intangible things like “I want to become more confident. In the coming days I will: 1) start a conversation with an unknown person, 2) appear in public, 3) ask for the phone number of the person I like. ”Or tangible things like“ This month I I want to save a few million dong, I will try to fast for snacks, I will ride my bike to work, and work overtime every day ”.
Try to accomplish your goal. When you achieve your goals, you will feel proud and feel like you truly deserve it. Because in general, the main difficulty in becoming perfect is learning to “believe” that you are perfect.
Master a skill. If you are a person who likes to create, sing, sing, draw, practice the skills related to them. If you are a lover of sports, then go on the pitch and start practicing. Or if you are a technical lover, build a computer yourself. Not only does mastering a skill make you more confident, making you more understanding (making it easier to talk to others), it can also lead you to new and better opportunities.
Combine these skills to accomplish goals. If you want to make money with your existing skills, what can you do to make money? Open a small store? Or sell your own hand-drawn paintings? If you want to lose weight, how? Cook greasy dishes and eat lots of vegetables? Or walk in the park? The answer lies in your decision.
Improve knowledge. Your diverse personality is the deciding factor, not your beautiful face. Reading the news will help you learn more and you will become a more communicative person.
In addition to being energetic and knowledgeable, you will also become more agile at talking and handling situations.
Knowing a lot also brings many benefits to yourself as well. You will be able to make better decisions and will “look ahead” more. Furthermore, more knowledge will lead you to more new job opportunities and the path to success will be wider before your eyes.
Kind to everyone. Smart, confident and talented will mean nothing if you don’t use them properly. Please help people when needed. Smart and beautiful is amazing, but being smart, beautiful, and understanding and sharing it shows you are a more perfect person.
Helping people. When you see someone in need, offer to help them, for example helping you with your studies or helping someone else carry things. Bringing joy and smiles to others also means bringing joy and smiles to oneself.
Be polite and respectful of others. If the other person disagrees with your opinions or what you do, take some time to think about them before you judge them. It takes time to think about how they disagree with you.
“Good reputation is near, good reputation is bad”. If you treat people well, they will talk well about you and vice versa. Learn to forgive yourself and to be sympathetic to others. If someone in the house is cooking today, wash the dishes, if someone is out of school, help her write down her homework. Make the world around you better by making small contributions that you can do.
Being friendly with people around is not enough, remember to be friendly with the environment. Do not litter or use electricity excessively. Follow regulations to protect the environment and, if possible, use recyclable products.
Be a good friend. Being perfect doesn’t mean you have become selfish, just knowing yourself, but being perfect means thinking about others first.
Don’t always do things that only benefit yourself, but think about other people’s feelings. A job that benefits you is not necessarily good for those around you. Always think that giving your self-interest first will leave a bad impression and alienate others from you.
Keep promises. If you promise to do something, do it. When you make a promise, you are responsible for that promise, so don’t break your promises and don’t promise things you can’t do. There is nothing worse than being viewed by others as a liar and a lie.
Know your worth. Understanding your values will help you make the right decisions and help you become the person you want to be. There’s no need to apologize for saying things that other people don’t